Weigh In record (no journal entry) for 16 September 2012
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117.4 kg
Lost so far: 62.5 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2012:
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1329 kcal
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Fat: 50.21g | Prot: 76.06g | Carbs: 145.73g.
Breakfast: Mozzarella Cheese, Mushrooms, Onions, Spinach, Artichoke Hearts, Zucchini, Original Liquid Eggs, Asparagus, Summer Squash. Lunch: Chicken Grilled Grande Bowl. Dinner: Tortilla Strips, Light Sour Cream, Fat Free Refried Beans, Mozzarella Cheese. Snacks/Other: Organic Chocolate Soymilk. more...
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Losing 3.2 kg a Week
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Lepardldy's Weight History
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