Weigh In record (no journal entry) for 10 December 2018
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79.1 kg
Lost so far: 13.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1570 kcal
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Fat: 53.94g | Prot: 50.01g | Carbs: 225.97g.
Breakfast: Пастила, Банан, Овсяная Каша на Воде. Lunch: Салат из Кальмаров. Snacks/Other: Ферреро Тик Так, Штолле Пирог с Брусникой, Пирог с Мясом, Штолле Пирог с Капустой, Банан, Капустный Салат. more...
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Gaining 2.1 kg a Week
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kotofeinat's Weight History
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