Weigh In record (no journal entry) for 09 December 2018
|
103.0 kg
Lost so far: 8.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
1246 kcal
|
Fat: 85.28g | Prot: 83.52g | Carbs: 47.00g.
Lunch: Safeway Salt & Vinegar Chicken Wings, Fried Pork, Fried Pork (Lean Only Eaten). Dinner: Little Salad Bar Black Bean Salad. Snacks/Other: Good Sense Raw Sunflower Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|