Weigh In record (no journal entry) for 09 December 2018
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105.0 kg
Lost so far: 44.0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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2500 kcal
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Fat: 121.35g | Prot: 104.99g | Carbs: 247.31g.
Lunch: Pizza with Meat, Pub Style Chicken Fingers. more...
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Losing 2.7 kg a Week
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inmsweantitrust's Weight History
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