egdw's Journal, 09 Dec 18

Weigh In record (no journal entry) for 09 December 2018

77.1 kg Lost so far: 1.6 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

I don’t have a book - yet- but I like listening to The Life Coach School podcast for some good thought work.

16 Sep 19 by member: FrankieBluEyes

Thanks Frankie. I’ll see if I can find it

18 Sep 19 by member: egdw


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egdw's Weight History