Weigh In record (no journal entry) for 09 December 2018
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81.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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270 kcal
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Fat: 8.00g | Prot: 34.00g | Carbs: 14.00g.
Breakfast: Kirkland Signature Organic Fortified Soy Beverage, Mikey Shake. more...
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Gaining 1.7 kg a Week
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mjuvatop's Weight History
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