Weigh In record (no journal entry) for 09 December 2018
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1876 kcal
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Fat: 101.54g | Prot: 88.09g | Carbs: 145.31g.
Breakfast: Bolletje Noten & Granen Repen Amandel & Havermout, Aldi Chocolate Cookies. Lunch: Scrambled Egg , Skyr Vanille, AH 100% Pindakaas met Stukjes, Roasted Almonds. Dinner: Jumbo Rucola, Avocado, Perfekt Tortilla Wraps, AH Gehakt Half-om-Half. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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