Weigh In record (no journal entry) for 09 December 2018
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101.9 kg
Lost so far: 16.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1201 kcal
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Fat: 60.71g | Prot: 70.69g | Carbs: 98.87g.
Breakfast: Haltbare Bergbauern Milch, Waldhonig, Butter, Marmelade, Semmel, Gekochtes Ei. Lunch: Alnatura Joghurt Butter, Olivenöl, Zucchini, Packlhof Rindersteak. Dinner: Schokoladeneis. more...
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Losing 4.9 kg a Week
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~Käferchen~'s Weight History
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