MariePM's Journal, 15 Sep 12

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Weigh In record (no journal entry) for 15 September 2012

63.0 kg Lost so far: 2.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2012:

1096 kcal

Fat: 31.87g | Prot: 34.55g | Carbs: 165.27g. Breakfast: Nesquik, 1% Fat Milk. Dinner: Sour Cream, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Coca-Cola (Can), Coca-Cola (Can). more...

2132 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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MariePM's Journal, 15 Sep 12

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MariePM's Weight History