Weigh In record (no journal entry) for 09 December 2018
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46.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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420 kcal
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Fat: 13.50g | Prot: 26.63g | Carbs: 44.44g.
Breakfast: Вареное Яйцо, Коктель. Lunch: Amway Bodykey Батончик с Пониженным Содержанием Жиров (Вкус Красных Ягод). more...
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Losing 3.5 kg a Week
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Lina-one's Weight History
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