Weigh In record (no journal entry) for 15 September 2012
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72.6 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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762 kcal
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Fat: 35.18g | Prot: 43.06g | Carbs: 67.17g.
Breakfast: Egg McMuffin. Lunch: Fried Rice, General Tso (General Gau) Chicken. more...
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Losing 0.6 kg a Week
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brittinieheath90's Weight History
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