Weigh In record (no journal entry) for 09 December 2018
|
39 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
856 kcal
|
Fat: 26.00g | Prot: 32.16g | Carbs: 127.06g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Винегрет без Масла, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Хурма, Творожная Запеканка с Манкой. Snacks/Other: Маффины. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana De Side's Weight History
|