Weigh In record (no journal entry) for 08 December 2018
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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542 kcal
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Fat: 16.38g | Prot: 35.30g | Carbs: 63.26g.
Breakfast: Окей Клубника Замороженная, Геркулес Геркулес Традиционный . Lunch: Салат с Тунцом и Овощами. Dinner: Тольяттимолоко Йогурт Натуральный 1,5%. more...
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Losing 0.7 kg a Week
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German360's Weight History
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