Weigh In record (no journal entry) for 08 December 2018
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59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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914 kcal
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Fat: 35.76g | Prot: 77.93g | Carbs: 73.45g.
Breakfast: ВкусВилл Сыр Легкий 35%, Рис Отварной. Lunch: Индейка Отварная, Красные Помидоры. Dinner: Мёд, Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Сливы, Фундук Фундук, Киви. more...
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Losing 0.4 kg a Week
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arina_perchik's Weight History
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