Weigh In record (no journal entry) for 08 December 2018
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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3454 kcal
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Fat: 94.14g | Prot: 226.88g | Carbs: 426.38g.
Breakfast: Kiwi, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf, Lidl Bacon Fumé, Pain Complet. Lunch: Myprotein Oméga 3, Golden Sun Riz Basmati Sélection, Pomme, Freshona Haricots Verts Extra Fins, Deluxe Saumon d'ecosse. Dinner: Pomme, Super U Fromage Blanc 0%, J.D. Gross Chocolat Noir 81%, Huile d'Olive, Ocean Sea Filets de Saumon, Tomates, Pomme de Terre. Snacks/Other: Quaker Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Nutrimuscle Protimuscle 5, Pomme. more...
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Losing 2.1 kg a Week
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arnaud91280's Weight History
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