Weigh In record (no journal entry) for 15 September 2012
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129.3 kg
Lost so far: 4.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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1628 kcal
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Fat: 74.56g | Prot: 53.23g | Carbs: 190.88g.
Breakfast: biscuits. Lunch: Ramen Noodle Soup - Beef Flavor. Dinner: Toasted White Bread, Smooth Peanut Butter (Reduced Fat). more...
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Gaining 0.3 kg a Week
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Alex7492's Weight History
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