Weigh In record (no journal entry) for 08 December 2018
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63 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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836 kcal
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Fat: 43.28g | Prot: 64.70g | Carbs: 55.98g.
Breakfast: Hacendado Yogur Proteínas Fresa, Nueces, El Arbol Cacahuetes Naturales, Melón, Clara de Huevo. Lunch: Nueces, Melón, Serrano Jamón Serrano, Hacendado Queso Havarti Light, Lechuga, Tomates, Patatas Cocidas, Hacendado Atún Claro al Natural, Huevo. more...
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Gaining 1.4 kg a Week
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albita3108's Weight History
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