Weigh In record (no journal entry) for 08 December 2018
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72.1 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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974 kcal
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Fat: 38.29g | Prot: 49.71g | Carbs: 106.51g.
Breakfast: Ичалки Сыр Диетический 27%, Касес Хлеб Ржаной Диабетический. Dinner: Йогурт Домашний. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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Julia_zav's Weight History
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