Julia_zav's Journal, 08 Dec 18

Weigh In record (no journal entry) for 08 December 2018
72.1 kg Lost so far: 17.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2018:
974 kcal Fat: 38.29g | Prot: 49.71g | Carbs: 106.51g.   Breakfast: Ичалки Сыр Диетический 27%, Касес Хлеб Ржаной Диабетический. Dinner: Йогурт Домашний. Snacks/Other: Банан. more...
1595 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Julia_zav's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.