Weigh In record (no journal entry) for 07 December 2018
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63.4 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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636 kcal
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Fat: 56.31g | Prot: 26.80g | Carbs: 9.57g.
Breakfast: Coffee, Country Crock Shedd's Spread Original, Cream Cheese, Egg. Lunch: Coffee, Country Crock Shedd's Spread Original, 100% Natural Creamy Peanut Butter, Cream Cheese, Egg. Dinner: Coffee. more...
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Gaining 0.0 kg a Week
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KaliaAtwell's Weight History
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