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40кг@
Journal
07 Dec 18
40кг@'s Journal, 07 Dec 18
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Weigh In record (no journal entry) for 07 December 2018
59.7 kg
Lost so far:
0.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
105 kcal
Fat: 0.46g | Prot: 1.46g | Carbs: 26.44g.
Snacks/Other:
Гранат.
more...
2002 kcal
Exercise:
Делала различные упражнения кому интересно напишите я отвечу - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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40кг@'s Weight History
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