Weigh In record (no journal entry) for 07 December 2018
|
47.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
176 kcal
|
Fat: 0.79g | Prot: 13.46g | Carbs: 33.88g.
Breakfast: Мандарины, Коктель. Dinner: Яблоко. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina-one's Weight History
|