Weigh In record (no journal entry) for 07 December 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1870 kcal
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Fat: 78.70g | Prot: 54.57g | Carbs: 163.63g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Sugar, Coffee with Milk, A&W Restaurant Hash Brown, A&W Restaurant Cheese N' Egger. Lunch: Kraft Miracle Whip Calorie Wise, 1% Fat Milk, Campbell's Tomato Soup, Lettuce, Wonder 100% Whole Wheat Bread (63g), Kraft Cheddar Cheese Slices, Tomatoes, Cucumber (with Peel) . Dinner: Bruschetta, Pinot Gris (Grigio) Wine , Montana's Cookhouse Fish & Chips (2 pieces). more...
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Losing 0.3 kg a Week
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celticbutterfly's Weight History
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