Weigh In record (no journal entry) for 07 December 2018
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105.8 kg
Lost so far: 43.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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2007 kcal
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Fat: 89.02g | Prot: 156.03g | Carbs: 219.85g.
Lunch: Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter. Dinner: Carrot Cake with Icing, Albertsons Sliced Roast Beef, Russet Potatoes (Flesh and Skin), Chicken Breast. more...
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steady weight
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inmsweantitrust's Weight History
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