Weigh In record (no journal entry) for 07 December 2018
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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2665 kcal
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Fat: 149.11g | Prot: 77.39g | Carbs: 210.01g.
Lunch: Fondant au Chocolat, Burger King Chili Cheese Nugget , Burger King Frites (Moyenne), Burger King Bacon Lover Chicken, Burger King Double Cheese Bacon XXL . more...
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Losing 4.2 kg a Week
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Nestquick's Weight History
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