Weigh In record (no journal entry) for 07 December 2018
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1013 kcal
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Fat: 40.87g | Prot: 44.13g | Carbs: 119.22g.
Breakfast: Ашан Сухари из Хлеба, Суп Пюре. Lunch: Кофе с Молоком и Сахаром, Пицца Пепперони (36 см). Dinner: Здоровый Стиль Хлебцы Ржаные, Кефир 2,5%. more...
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Losing 6.3 kg a Week
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_pirozhochek_'s Weight History
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