Weigh In record (no journal entry) for 07 December 2018
|
74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
446 kcal
|
Fat: 10.41g | Prot: 22.11g | Carbs: 66.80g.
Breakfast: Bio Max Био-Йогурт Вишня, Магнит Банан. Lunch: Стручковая фасоль с грибами, Кальмар. Dinner: Био Баланс Йогурт Персик-Банан, Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina19090884's Weight History
|