Weigh In record (no journal entry) for 06 December 2018
|
103.2 kg
Lost so far: 7.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1294 kcal
|
Fat: 80.13g | Prot: 82.95g | Carbs: 59.43g.
Breakfast: Zucchini, Boiled Egg. Lunch: Clover LEAF JALAPEÑO in Olive Oil Chunk White Tuna, Fresh & Easy Five Bean Salad. Dinner: Pork Backribs. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|