Weigh In record (no journal entry) for 06 December 2018
|
78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
553 kcal
|
Fat: 37.19g | Prot: 17.55g | Carbs: 38.59g.
Breakfast: Активия Творожно-Йогуртная с Отрубями и Злаками. Lunch: Облепиха, Шоколадница Солянка Мясная. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alviiiiiiiiiiiii's Weight History
|