Weigh In record (no journal entry) for 05 December 2018
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93.2 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1909 kcal
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Fat: 56.09g | Prot: 76.11g | Carbs: 293.63g.
Breakfast: Coffee with Cream, Coffee with Cream. Lunch: Aquafina Vitamin Water, Bananas , Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Lasagna with Meat, Herdez Guacamole Salsa, Kame Rice Crackers, Nabisco Premium Saltine Crackers Original Minis. more...
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Losing 1.6 kg a Week
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Aaronloseweight's Weight History
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