Weigh In record (no journal entry) for 05 December 2018
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110.7 kg
Lost so far: 13.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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404 kcal
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Fat: 10.57g | Prot: 27.53g | Carbs: 49.12g.
Breakfast: Hanover French Cut Green Beans, Boiled Egg. Lunch: Hanover Premium Baby Lima Beans, Hanover Cut Broccoli. more...
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Losing 0.4 kg a Week
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JGreen34's Weight History
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