jeannieselby's Journal, 05 Dec 18

Not too bad considering my first weekend away from home in over a year.

Lovely to spend time with my besties and our first get together in 18 months. Adult beverages, dairy, dairy, and more dairy, and of course carbs galore.

Will do much better next weekend, when I'll be away with my vegan sister instead.

117.7 kg Lost so far: 17.0 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

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4017 kcal

Fat: 175.79g | Prot: 104.80g | Carbs: 345.54g.   Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Cheesecake Factory Shrimp Scampi, Cheesecake Factory Skinnylicious Herb Crusted Salmon. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Mango Key Lime Cheesecake, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...