Weigh In record (no journal entry) for 05 December 2018
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104.6 kg
Lost so far: 44.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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981 kcal
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Fat: 51.21g | Prot: 37.25g | Carbs: 97.88g.
Lunch: Tortilla Corn Chips, Mexican Rice, Enchilada with Beef and Cheese. more...
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Losing 10.5 kg a Week
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inmsweantitrust's Weight History
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