Weigh In record (no journal entry) for 05 December 2018
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42.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1380 kcal
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Fat: 34.92g | Prot: 94.77g | Carbs: 167.49g.
Breakfast: Noisette, Mymuesli Porridge Banane Schokos, Naturela Poudre Cacao Maigre, Kiwi, Alpro Lait d'amande Non Sucré, Taillefine Fromage Blanc Vanille. Lunch: Marque Repère Parmesan, Lait d'amande Non Sucré, Maïzena, Noix de Muscade, Carrefour Yaourt et Fruits 0%, Findus Filet de Saumon Sauvage, Marque Repère Haricots Verts Extra Fins, Oignons, Clémentines. Dinner: Carrefour Blanc de Poulet aux Herbes, Marque Repère Parmesan, Potimarron, Chou-Fleur, Brocoli, Chou Vert Cuit, Markal Mélange 4 Céréales Précuites, Oignons Rouges, Champignons, Carrefour Yaourt et Fruits 0%, Courgette, Eau de Robinet, Pomme. Snacks/Other: Delical Creme Cacao sans Sucre, Delical Crème Dessert HP HC. more...
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Losing 0.7 kg a Week
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annacomda's Weight History
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