Weigh In record (no journal entry) for 05 December 2018
|
87.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
3331 kcal
|
Fat: 98.07g | Prot: 233.67g | Carbs: 355.12g.
Breakfast: Quaker Flocons d'avoine, Oranges, Lidl Bacon Fumé, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Haricots Verts(Congelés), Barilla Torsades, Myprotein Oméga 3, Lidl Filet de Poulet, Huile d'Olive. Dinner: Deluxe Saumon d'écosse Fumé, Freshona Flageolets Verts. Snacks/Other: Alesto Cacahuètes Grillées Sans Sel, Oranges, Quaker Flocons d'avoine, Nutrimuscle Protimuscle 5, J.D. Gross Chocolat Noir 81%, Pomme. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|