Weigh In record (no journal entry) for 05 December 2018
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1443 kcal
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Fat: 65.57g | Prot: 69.31g | Carbs: 145.79g.
Breakfast: Oreo Cono de Helado, Pastel de Manzana, Salsa de Tomate, Aceite de Coco, Canela, Nespresso Café Capsulas, Queso Parmesano (Rallado), Champiñones, Hacendado Atún Claro en Aceite de Girasol, Aceitunas Verdes, Papa Asada. Lunch: Hacendado Tarta Tres Chocolates, Hacendado Patatas Fritas Congeladas, Albóndigas de Carne, La Sirena Ventresca de Atunes, Hacendado Mandarina, Cuscús (Cocidos). more...
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Losing 0.7 kg a Week
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