Weigh In record (no journal entry) for 05 December 2018
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88.4 kg
Lost so far: 22.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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563 kcal
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Fat: 10.46g | Prot: 15.80g | Carbs: 103.54g.
Breakfast: Безе, Лукашинские Аджика, 6 Соток Сладкая Кукуруза, Самбери Сыр Сулугуни 40% Беларусь, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Конфета, Безе. more...
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Gaining 1.1 kg a Week
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santa666's Weight History
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