Weigh In record (no journal entry) for 05 December 2018
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72.5 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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417 kcal
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Fat: 14.75g | Prot: 16.64g | Carbs: 58.48g.
Breakfast: Кофе, Campina Сливки для Кофе 10%, Гречневая Каша, Мёд, Хохланд Творожный Сыр с Зеленью, Вареное Яйцо, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые с Прованскими Травами. more...
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Losing 2.8 kg a Week
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ОльгаБреус's Weight History
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