adnixon's Journal, 14 Sep 12

I do not know how this is numerically possible, but wtf
55.4 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2012:
1323 kcal Fat: 33.80g | Prot: 38.82g | Carbs: 228.50g.   Breakfast: Light Wheat Bread, Light Butter. Lunch: Malt Peanut Butter Crackers. Dinner: 90 Calorie Brownies - Chocolate Chip Cookie, Reduced Fat Chocolate Sandwich Cookies. Snacks/Other: Potato Wedges, Jumbo Hamburger Buns, Barbeque Sauce, Baked Beans with Pork (Canned), Ketchup, Pork Loin (Tenderloin, Lean Only). more...
1845 kcal Exercise: Sleeping - 6 hours and 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours, Sitting - 12 hours and 55 minutes, Desk Work - 1 hour and 35 minutes. more...
Gaining 3.8 kg a Week

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adnixon's Weight History


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