Weigh In record (no journal entry) for 04 December 2018
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100.7 kg
Lost so far: 79.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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777 kcal
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Fat: 55.68g | Prot: 57.72g | Carbs: 6.40g.
Breakfast: Boiled Egg, Cottage Cheese. Dinner: Chicken Wing with Hot Pepper Sauce, Hidden Valley The Original Ranch. more...
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Losing 4.8 kg a Week
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Lepardldy's Weight History
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