Eeek 👀
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48.4 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1562 kcal
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Fat: 50.38g | Prot: 51.45g | Carbs: 230.61g.
Breakfast: Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Trader Joe's Vegan Chocolate Chip Cookies. Lunch: Bananas , Cuties Clementines, Fried Rice, Natural Delights Coconut Date Rolls. Dinner: Daiya Fire-Roasted Vegetable Pizza, Vivo Life Açaí Blueberry Protein Powder. more...
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1389 kcal
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Exercise:
Physical Therapy - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 1.9 kg a Week
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