Weigh In record (no journal entry) for 04 December 2018
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106.0 kg
Lost so far: 42.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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888 kcal
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Fat: 40.31g | Prot: 22.32g | Carbs: 111.19g.
Breakfast: Sugared or Glazed Doughnuts, McDonald's Vanilla Iced Coffee (Small). Lunch: Potato French Fries, Fresh & Easy Buffalo Chicken Wrap. more...
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Gaining 4.1 kg a Week
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inmsweantitrust's Weight History
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