Weigh In record (no journal entry) for 04 December 2018
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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975 kcal
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Fat: 54.31g | Prot: 40.72g | Carbs: 90.49g.
Lunch: Lasanha de Abobrinha. Dinner: Lasanha de Abobrinha, Arroz de Couve Flor. Snacks/Other: Coco, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
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Gaining 4.2 kg a Week
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aldelina's Weight History
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