obez_yana's Journal, 04 Dec 18

Weigh In record (no journal entry) for 04 December 2018
63.7 kg Lost so far: 3.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:
1158 kcal Fat: 35.28g | Prot: 55.71g | Carbs: 147.54g.   Breakfast: Макдоналдс Кофе Латте, Healthy Food Сырники с Изюмом. Lunch: Хэлси Фуд Куриный Биточек с Фарфалле MAXI. Snacks/Other: R.A.W. Life Орехово-Фруктовый Батончик Кокос. more...
Losing 0.1 kg a Week



     
 

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obez_yana's Weight History


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