Weigh In record (no journal entry) for 04 December 2018
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1158 kcal
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Fat: 35.28g | Prot: 55.71g | Carbs: 147.54g.
Breakfast: Макдоналдс Кофе Латте, Healthy Food Сырники с Изюмом. Lunch: Хэлси Фуд Куриный Биточек с Фарфалле MAXI. Snacks/Other: R.A.W. Life Орехово-Фруктовый Батончик Кокос. more...
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Losing 0.1 kg a Week
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obez_yana's Weight History
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