Weigh In record (no journal entry) for 04 December 2018
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39 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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575 kcal
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Fat: 17.56g | Prot: 20.79g | Carbs: 87.52g.
Breakfast: Тыквенная Каша. Lunch: Курица (Жареная в Панировке), Курица (Жареная в Панировке), Barilla Макароны Отварные. Dinner: Суп из Белых Грибов. more...
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Losing 4.2 kg a Week
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Lana De Side's Weight History
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