Joliegamera's Journal, 03 Dec 18

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 December 2018

70.2 kg Lost so far: 19.1 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

3030 kcal

Fat: 120.00g | Prot: 108.00g | Carbs: 389.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: McDonald's Strawberry Sundae. Dinner: Dairy Queen Butterfinger Blizzard (Large), Dairy Queen Texas Toast, Dairy Queen French Fries (Regular), Dairy Queen Chicken Strips. more...

1925 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 03 Dec 18

Submit a Comment

Joliegamera's Weight History