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I MUST get in the right state of mind again if I ever hope to lose the rest of this weight.
I can do this.
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96.2 kg
Lost so far: 28.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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50 kcal
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Fat: 1.42g | Prot: 0.38g | Carbs: 9.14g.
Breakfast: Coffee with Cream and Sugar. more...
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Losing 0.8 kg a Week
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Khbutler's Weight History
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