Weigh In record (no journal entry) for 03 December 2018
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167.4 kg
Lost so far: 39.6 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1327 kcal
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Fat: 66.72g | Prot: 56.36g | Carbs: 126.70g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кофе, Батон, Велком Бекон Сырокопченый, Яйцо. Lunch: Хлеб Черный, Гороховый Суп. more...
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Losing 0.0 kg a Week
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romson80's Weight History
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