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i'm like a yo yo up and down jeez
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97.1 kg
Lost so far: 10.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1464 kcal
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Fat: 65.24g | Prot: 48.02g | Carbs: 178.72g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Taos Mountain Toasted Coconut Energy Bar. Lunch: Beef Barley Soup. Dinner: Banana Chips , Friendly's Coconut Ice Cream, Potato Pancakes . more...
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Losing 2.2 kg a Week
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rubato456's Weight History
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