Weigh In record (no journal entry) for 03 December 2018
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61 kg
Lost so far: 10.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1389 kcal
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Fat: 56.49g | Prot: 54.33g | Carbs: 168.19g.
Breakfast: Плов со Свининой. Lunch: Пицца с Мясом (Тонкая Корочка). Dinner: Витако Плавленый Сыр Чеддер. Snacks/Other: Активия Высокобелковая со Злаками и Семенами, Торт Наполеон, Twix Mini, Морковь, Яблоко. more...
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steady weight
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Nina_Fedorova's Weight History
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