Weigh In record (no journal entry) for 02 December 2018
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1847 kcal
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Fat: 56.90g | Prot: 65.58g | Carbs: 208.06g.
Breakfast: Half and Half Cream, Coffee, Extra Virgin Olive Oil, Egg. Lunch: Speedway SuperAmerica Breakfast Pizza, Mimosa. Dinner: Rice with Beans. more...
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Gaining 3.8 kg a Week
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laurawku's Weight History
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